So, I'm just going to type out a few stats real quick, before I lose track of them! :)
I got brave & weighed myself on Sunday, Nov 22 & it was 298. I was very suprised that it wasn't higher!
Today, Nov 25, it's 295. My goal is 165, so I need to lose 130 pounds.
Monday I had a green smoothie for breakfast & a raw lunch of cucumbers, avocado, yellow bell pepper, tomato, garlic, sea salt & tiny drizzle of olive oil. For dinner I had salad at a buffet restaurant, where I also had chicken pot pie soup & dessert. This dessert was one of those things I really wanted to have before going raw again, so that's why we went there.
On Tuesday I started 95% raw, all vegan, no sugar, plenty of green smoothies. Still doing that today.
Tomorrow is Thanksgiving, and I'll see how it goes. I'm not going to pressure myself, but I'm not going to create a slippery slope for myself either. Greg is being very supportive, and eating about the same as I am, with a little meat thrown in here & there.
In a few days, I'll be going 100% raw vegan. YAY!
Wednesday, November 25, 2009
Wednesday, November 18, 2009
Just a matter of time
Like I've been saying for a while... I'm coming to place, where I feel the need to return to raw.
I know, I've been saying it for too long. It's about time I actually arrive at that place & make that change!
The place where I find myself now is the point where I feel like I want to feel better, more than I want to taste a certain food. That tipping point where the health & the shape & the size feel more important than the instant gratification of whatever it is I'm craving at the moment. It's sad that I have to get so big, and so unhealthy, to reach that tipping point.
I don't *know* that I'm unhealthy, I have no actual health probelms, or diagnosis. BUT, I am so out of shape & get out of breath easily. Diabetes runs in my family something fierce, as does cancer. So, I kind of think of all those illnesses in terms of when, not if. The raw lifestyle might change that reality though.
I think I'm right around 300 pounds. I'm a little concerned about knowing for sure. I'm worried that if I see that number on the scale something might break inside. I saw the scale go to 299 when I was at the end of my second pregnancy. But never saw it go over that. Maybe it would be a good thing to see it? Maybe it would kick my arse into the gear it needs to get into?!
I'm completely addicted to junk again, I haven't had a glass of water in weeks. A glass of water folks!!!! It makes me wonder who the heck I am. How can I know all the things I know & make those kinds of choices. I've been drinking soda like I'll never be able to have it again! And candy bars (Twix to be exact), coffee, mexican food, drive thru lunches. It's just gross. There were lines I said I wouldn't cross when I went back to cooked foods. I did ok with that for a few weeks. But it seems like as soon as I broke that promise to myself, probably the first soda I drank, it was all over. I dove off the cliff. The amount of weight I've gained since Easter 2008 is crazy!
When I began my raw journey August 13, 2007 I was 265, so I'm starting this way above where I started before. What else is different this time? Well, I said over & over back then how thankful I was that my family was on board. That I couldn't imagine doing it without them. Now we'll see just how I do it. Greg wants to eat healthier, but has no desire to go 100% raw again. My kids will certainly eat healthier as I eat healthier, but they aren't going to sweetly comply to eat all raw again either! So, now I'll see what it's like to eat raw but still cook, and still smell the foods I crave while I stand firm and choose not to eat them. Exercise is going to be different as well. I said a few times, the weight I lost was all diet change, I never did more than take a liesurely walk now & then. I wasn't proud of that though! I don't want to be lazy anymore! I would love to give my kids an example of true health. Not just extremes. Extreme laziness is all they've seen from me. :(
I've waited this long because I know me, and I know that I couldn't do this back & forth style. Raw was freedom to me at the time, and going back before I was really ready to surrender, would mean going off & on, failure & success, etc. The raw lifestyle isn't a diet to me, and I couldn't let it become that in my mind. I want my experience to be different, That's what it was back in 2007/2008, and I don't want to mess it up. If I do, I'll see it in my mind like any other diet & I will not succeed. I just know myself well enough to know that. So yea, I've waited too long, but I'm sure there's a reason. Because all this time, since I fell down that slippery slope during my pregnancy with Quinn, I KNEW I would be back. But I also knew it had to be right when I came back.
I lost 85 pounds in 7 months of 100% raw. I've gained 115 pounds in 19 months since then. So, now I need to lose 150 pounds.
I know this post seems rambly. I guess I'm trying to throw all of these random thoughts together, and perhaps they're not very cohesive! Sorry about that!
As soon as I get my VitaMix back (it's on loan to someone who really does need it more than me, believe it or not) I'm back in the Radiantly Raw life guys. I'm anxious, I'm nervous, and I'm a little bit excited. :)
I know, I've been saying it for too long. It's about time I actually arrive at that place & make that change!
The place where I find myself now is the point where I feel like I want to feel better, more than I want to taste a certain food. That tipping point where the health & the shape & the size feel more important than the instant gratification of whatever it is I'm craving at the moment. It's sad that I have to get so big, and so unhealthy, to reach that tipping point.
I don't *know* that I'm unhealthy, I have no actual health probelms, or diagnosis. BUT, I am so out of shape & get out of breath easily. Diabetes runs in my family something fierce, as does cancer. So, I kind of think of all those illnesses in terms of when, not if. The raw lifestyle might change that reality though.
I think I'm right around 300 pounds. I'm a little concerned about knowing for sure. I'm worried that if I see that number on the scale something might break inside. I saw the scale go to 299 when I was at the end of my second pregnancy. But never saw it go over that. Maybe it would be a good thing to see it? Maybe it would kick my arse into the gear it needs to get into?!
I'm completely addicted to junk again, I haven't had a glass of water in weeks. A glass of water folks!!!! It makes me wonder who the heck I am. How can I know all the things I know & make those kinds of choices. I've been drinking soda like I'll never be able to have it again! And candy bars (Twix to be exact), coffee, mexican food, drive thru lunches. It's just gross. There were lines I said I wouldn't cross when I went back to cooked foods. I did ok with that for a few weeks. But it seems like as soon as I broke that promise to myself, probably the first soda I drank, it was all over. I dove off the cliff. The amount of weight I've gained since Easter 2008 is crazy!
When I began my raw journey August 13, 2007 I was 265, so I'm starting this way above where I started before. What else is different this time? Well, I said over & over back then how thankful I was that my family was on board. That I couldn't imagine doing it without them. Now we'll see just how I do it. Greg wants to eat healthier, but has no desire to go 100% raw again. My kids will certainly eat healthier as I eat healthier, but they aren't going to sweetly comply to eat all raw again either! So, now I'll see what it's like to eat raw but still cook, and still smell the foods I crave while I stand firm and choose not to eat them. Exercise is going to be different as well. I said a few times, the weight I lost was all diet change, I never did more than take a liesurely walk now & then. I wasn't proud of that though! I don't want to be lazy anymore! I would love to give my kids an example of true health. Not just extremes. Extreme laziness is all they've seen from me. :(
I've waited this long because I know me, and I know that I couldn't do this back & forth style. Raw was freedom to me at the time, and going back before I was really ready to surrender, would mean going off & on, failure & success, etc. The raw lifestyle isn't a diet to me, and I couldn't let it become that in my mind. I want my experience to be different, That's what it was back in 2007/2008, and I don't want to mess it up. If I do, I'll see it in my mind like any other diet & I will not succeed. I just know myself well enough to know that. So yea, I've waited too long, but I'm sure there's a reason. Because all this time, since I fell down that slippery slope during my pregnancy with Quinn, I KNEW I would be back. But I also knew it had to be right when I came back.
I lost 85 pounds in 7 months of 100% raw. I've gained 115 pounds in 19 months since then. So, now I need to lose 150 pounds.
I know this post seems rambly. I guess I'm trying to throw all of these random thoughts together, and perhaps they're not very cohesive! Sorry about that!
As soon as I get my VitaMix back (it's on loan to someone who really does need it more than me, believe it or not) I'm back in the Radiantly Raw life guys. I'm anxious, I'm nervous, and I'm a little bit excited. :)
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