I'm down 16.5 inches in this past month alone! Including a whole inch just from my neck, which is crazy! Not so much that it's gone, but that it was there - yuck! So that's 32.5 inches so far. :o)
Here are the photos! I couldn't wear the same outfit again (oh darn) because the pants were falling down! So, on to new, smaller clothes- woo hoo!
It feels good, let me tell you! To know that weight is being released, and health is being gained! I just know all sorts of things are healing inside our bodies!Thank you for reading! And thank you for the support!! :o)
3 comments:
COngratulations Resa, I am so happy for your family. I too am doing well with my diet with is vegetarian with a raw focus as you know:) I am down another 5 pounds myself. I have a suggestion to help with your husbands cravings. I have been using a resource called The Beck Diet Solution. You can use it with any diet that you might be following. It is cognitive behavioral techniques and the exercises, which only take minutes a day to complete for 42 days, have been a revelation to me. I got the book on CD and the workbook, I also sent a copy of both to my mother, I am so impressed with them. I got my books from Amazon and there is also a web site for The Beck Diet Solution too. Anyhow enjoy your lovely fruits, vegetables, nuts, and seeds. I know I am, and the results speak for themself. I'll keep checking in on you guys. you look so great and happy too :) Kristi Hehnlin
Absolutely awesome, congratulations.
Keep it up. Your family is definitely my inspiration :)
Wow, what a great transformation! Congratulations to both of you.
Allison
Raw Tribe
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